Welcome to the ADHD Goat Podcast — where we take all the messy, identity-exploring, neurodivergent, and chaotic discussions about mental health. and utter them aloud.
The blog is still run by the same uncensored humans, but we now have even more digressions, excessive sharing, and frank opinions. Not a script. No imposed optimism. Talk honestly about what it’s like to live inside these brains.
Topics We Discuss
Anxiety spirals, executive dysfunction, and mental health survival * ADHD tips that don’t sound like corporate webinars * Autism, masking, burnout, and why functioning labels are garbage * LGBTQ+ identity, self-discovery, and navigating a box-loving world * Hyperfixations, breakdowns, breakthroughs, and everything in between * Real stories from people living it, not just researching it
The Reason We Started This Podcast
Because reading can feel like too much work at times (executive dysfunction, anyone?).
Because it feels much less lonely to hear actual people discuss the things they’re going through.
Our conversations aren’t linear because the neurodivergent experience is rarely linear.
There are episodes that are deep, some that are practical, and some that are totally insane. They’re all real.
Check out the ADHD Goat Podcast:
Podbean:
Buzzsprout:
Anchor:
Spreaker:
Transistor.fm:
Castbox:
Podomatic:
Acast:
Captivate.fm:
Podcast.co:
More platforms are on the horizon, or wherever you typically listen to podcasts.
ADHD Goat Podcast — the talks we wish we had when we needed them.